Weigh In record (no journal entry) for 01 June 2013
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180.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1423 kcal
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Fat: 42.12g | Prot: 95.46g | Carb: 171.00g.
Breakfast: Sausage Breakfast Burrito, Lo-carb Monster Energy. Lunch: Lo-carb Monster Energy, Chocolate Peanut Butter Protein Bar. Dinner: Valley Fresh Steamers Cheesy Rice and Broccoli, Roasted Broiled or Baked Chicken Breast, Lo-carb Monster Energy. Snacks/Other: P90X Results and Recovery Formula, Pineapple Slices, Fat Free Cottage Cheese. more...
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losing 19.6 lb a week
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