phllmcgee's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
171.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 May 2013:
3859 kcal Fat: 93.24g | Prot: 159.89g | Carb: 627.03g.   Breakfast: Imperial 39% Vegetable Oil Spread, Blueberry Bagel, Peanut Butter. Lunch: Great Value 100% Whole Grain Old Fashioned Oats. Dinner: Turkey. Snacks/Other: Sugar, Maruchan Ramen Noodle Soup - Beef Flavor, Whey Protein - Chocolate, Whole Milk. more...
gaining 0.1 lb a week

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