Weigh In record (no journal entry) for 31 May 2013
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173.6 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2013:
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1424 kcal
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Fat: 28.17g | Prot: 240.63g | Carb: 62.08g.
Lunch: Broccoli, John's Cooked chicken breast, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: John's Chicken Pizza. Snacks/Other: Nabisco Triscuit Crackers Original, Original (Beef Jerky). more...
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losing 6.3 lb a week
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oakoen's weight history
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