Weigh In record (no journal entry) for 01 June 2013
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173.6 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2013:
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1549 kcal
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Fat: 46.62g | Prot: 215.86g | Carb: 63.09g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, John's Cooked chicken breast, Sunny Farms Jumbo Egg. Lunch: Fat Free Balsamic Vinaigrette Dressing, Baby Spinach, John's Cooked chicken breast. Dinner: John's Cooked chicken breast. Snacks/Other: Pretzel Crisps - Garlic Parmesan, Titan Protein Bar - Chocolate Peanut Butter Crunch. more...
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steady weight
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oakoen's weight history
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