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First c25k since Sunday done last night. Overdid the first running section and had to show down early for the 2nd. But managed the rest okay. Then walked for an hour and 15b minutes on top.
A little sore this morning but I survived.
Diet Calendar Entry for 31 May 2013:
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840 kcal
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Fat: 10.48g | Prot: 20.09g | Carb: 165.17g.
Breakfast: Cantaloupe Melon. Lunch: French Fancies, Passata, Chargrilled Peppers, Tesco Tomato Puree Double Concentrated, Celery, Cauliflower, Courgette, Mature Onions, Apples. more...
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