Weigh In record (no journal entry) for 14 September 2010
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132.6 lb
Lost so far: 65.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2010:
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737 kcal
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Fat: 12.60g | Prot: 42.13g | Carb: 124.88g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Thomas' Bagel Thins, Fat Free Single Cheese Slices, Starkist Smoked Tuna, Hellman's Low Fat Mayonaisse. Dinner: Fat Free Sour Cream, Chili Macaroni and Cheese!. Snacks/Other: Craisins, Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 1.2 lb a week
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