chriko00's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
176.4 lb Lost so far: 1.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
284 kcal Fat: 17.60g | Prot: 4.40g | Carb: 26.80g.   Snacks/Other: Riegel (12.5g). more...
on diet chriko00's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chriko00's weight history


chriko00's Recent Activity

chriko00's Own Activity

No recent activity.

chriko00's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister updated their Exercise Diary.
josiemoreno recorded a Weight Entry at 149.0 lb.
ans9102 supported e-commerceunleashed's Journal Entry.
RiverRes updated their Food Diary.
Branndi30 recorded a Journal Entry and a Weight Entry at 282.9 lb.
Lalachipwa recorded a Weight Entry at 261.0 lb.
Catcmo updated their Exercise Diary.
johnsaiz recorded a Weight Entry at 253.1 lb.