Weigh In record (no journal entry) for 30 May 2013
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176.4 lb
Lost so far: 1.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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284 kcal
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Fat: 17.60g | Prot: 4.40g | Carb: 26.80g.
Snacks/Other: Riegel (12.5g). more...
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losing 0.6 lb a week
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chriko00's weight history
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