chriko00's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
176.4 lb Lost so far: 1.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
284 kcal Fat: 17.60g | Prot: 4.40g | Carb: 26.80g.   Snacks/Other: Riegel (12.5g). more...
on diet chriko00's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chriko00's own diet



chriko00's weight history


chriko00's Recent Activity

chriko00's Own Activity

No recent activity.

chriko00's Buddies

No recent activity.

Other Member Diet Recent Activity

Fipinha updated their Exercise Diary.
Johnjrr recorded a Journal Entry and a Weigh In at 235.0 lb.
amandaharper recorded a Journal Entry.
clydebrown commented on snezica's Journal Entry.
juliawolf2007 recorded a Weigh In at 124.3 lb.
Chummy57C updated their Food Diary.
thursdayz recorded a Weigh In at 127.6 lb.
Jones Jennifer supported jparlett's Journal Entry.