chriko00's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
176.4 lb Lost so far: 1.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
284 kcal Fat: 17.60g | Prot: 4.40g | Carb: 26.80g.   Snacks/Other: Riegel (12.5g). more...
on diet chriko00's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chriko00's weight history


chriko00's Recent Activity

chriko00's Own Activity

No recent activity.

chriko00's Buddies

No recent activity.

Other Member Diet Recent Activity

LMH381 supported mashelja's Journal Entry.
Stonye recorded a Weight Entry at 200.0 lb.
Nastasia1993 updated their Exercise Diary.
lanthom recorded a Weight Entry at 262.0 lb.
ISYMFS7 recorded a Weight Entry at 358.0 lb.
greentees supported Bountyzam's Weight Entry.
Meadow Mist recorded a Weight Entry at 166.0 lb.
yulianikov recorded a Weight Entry at 140.0 lb.