DeepCover266's Journal, 29 May 2013

217.8 lb Lost so far: 0.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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799 kcal

Fat: 16.93g | Prot: 54.95g | Carb: 108.58g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered), Quaker Instant Grits - Butter. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Hillshire Farm Deli Select Ultra Thin Honey Ham, Nature's Own Butterbread, Sargento Natural Provolone Cheese. Snacks/Other: Old Tyme Pretzels. more...

2821 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...