Axshun's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
152.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
2005 kcal Fat: 90.48g | Prot: 166.86g | Carb: 140.50g.   Breakfast: Egg White, Market Pantry Old-Fashioned Oats, Nutrigold Triple Strength Omega-3 Gold. Lunch: Baked Sweetpotato (Peel Not Eaten), Broccoli, Ralphs Boneless Skinless Chicken Breast, Nutrigold Triple Strength Omega-3 Gold. Dinner: Avocados, Broccoli, Spinach, Ralphs Boneless Skinless Chicken Breast, Blue Diamond Almonds (Roasted Salted). Snacks/Other: Blue Diamond Almonds (Roasted Salted), Jack Link's Original Beef Jerky. more...
on diet Axshun's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Axshun's weight history


Axshun's Recent Activity

Axshun's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

perks54 commented on tinkerwendy's Journal Entry.
Bluecoaster commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
yura00 recorded a Weight Entry at 207.7 lb.
eQuine19 recorded a Weight Entry at 103.0 lb.
Keilin_4 supported bango1's Journal Entry.
buzz-cp recorded a Weight Entry at 152.0 lb.
Test12361 recorded a Weight Entry at 102.0 lb.