Weigh In record (no journal entry) for 27 May 2013
|
232.4 lb
Lost so far: 48.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2013:
|
290 kcal
|
Fat: 5.97g | Prot: 10.99g | Carb: 57.65g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate) , Oat So Simple Apple & Blueberry. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K Bames's weight history
|