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K Bames
K Bames
Joined January 2013
Posts
16
Following
0
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0
Weight History
Start Weight
280.4 lb
Lost so far:
32.6 lb
Current Weight
247.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
209.4 lb
Still to go:
38.4 lb
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K Bames's Weight History
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K Bames's Recent Food & Exercise
1 serving Tesco Crunchy Oats
3/4 cup Semi-Skimmed Milk
1 cup Orange Juice (Chilled, Includes From Concentrate)
Circuit Training
Hockey
Golf (walking)
view diet calendar
