Weigh In record (no journal entry) for 27 May 2013
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146.4 lb
Lost so far: 7.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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451 kcal
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Fat: 16.47g | Prot: 9.21g | Carb: 69.91g.
Breakfast: Oatmeal Cookie, Bananas, Coffee (Brewed From Grounds), Whole Foods Market Turbinado Raw Sugar. Lunch: Сметана, Кабачковые Оладьи, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Chicken Noodle Soup, Lettuce Salad with Assorted Vegetables. more...
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2733 kcal
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Activities & Exercise:
Pilates - 50 minutes, Running - 7/mph - 28 minutes, Sleeping - 8 hours, Desk Work - 12 hours and 42 minutes, Housework - 2 hours. more...
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gaining 8.4 lb a week
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LMR6478's weight history
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