LMR6478's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
145.2 lb Lost so far: 9.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
172 kcal Fat: 3.06g | Prot: 11.96g | Carb: 24.44g.   Breakfast: Plain Yogurt, Special K, Whole Foods Market Turbinado Raw Sugar, Coffee (Brewed From Grounds). more...
losing 8.4 lb a week

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