Jojimon's Journal, 26 May 2013

159.2 lb Lost so far: 12.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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2525 kcal

Fat: 84.67g | Prot: 134.97g | Carb: 309.20g.   Breakfast: Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) , Plain French Toast, Mangos, Strawberries, Bananas, Lowfat Mango Greek Yogurt. Lunch: 1% Organic Chocolate Milk, Pistachio Nuts, Plain French Toast, Four Cheese Pizza, Strawberries, Mangos. Dinner: Key Lime Pie, Quinoa (Cooked), Kale, Spinach Artichoke Dip, Wheat Crackers, Brie Cheese, Mixed Salad Greens, Sangria, Baked Potato (Peel Eaten), Tilapia (Fish), Pita Bread. more...

2195 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Stretching (yoga) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...