el_wafa's Journal, 26 May 2013

172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

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845 kcal

Fat: 35.19g | Prot: 43.89g | Carb: 98.45g.   Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Pink Lady Apples. Lunch: Flame Grilled Chicken Leg, Greek Salad. Dinner: Greek Salad. Snacks/Other: Mango, Dry Roasted Sunflower Seeds (with Salt Added). more...

2228 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...