red54800's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 September 2010:
1104 kcal Fat: 39.61g | Prot: 33.76g | Carb: 150.63g.   Breakfast: creamer kroger, sugar, coffee. Lunch: red pepper private, milk kroger, syrup aunt, butter country crock, waffle. Dinner: rice, oven roasted breast private, green peppers, broccoli kroger, baby carrots kroger. Snacks/Other: donettes hostess. more...
1459 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
"You little thing you" 12lbs is nothing! You will have it off in 2-3 weeks if you stick with fatsecret :o) Good Luck!  
13 Sep 10 by member: Tiffs

     
 

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