Gregwt's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
188.8 lb Lost so far: 14.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
2264 kcal Fat: 78.51g | Prot: 88.91g | Carb: 303.37g.   Breakfast: Egg, Cheese and Ham on English Muffin. Dinner: Green Beans, Boneless Skinless Chicken Breast, Rice Pilaf (Rice, Carrots, Peas & Mushrooms). Snacks/Other: Original Butter Popcorn, Peanut Chocolate, Soft Pretzels, Milk Chocolate with Almonds. more...
2976 kcal Activities & Exercise: Desk Work - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Gregwt's own diet  

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leault recorded a Weigh In at 205.5 lb.
dennispayne recorded a Weigh In at 88.0 lb.
Stannos recorded a Weigh In at 178.6 lb.
brunoguy recorded a Weigh In at 162.0 lb.
YanekeVanWyk recorded a Weigh In at 121.3 lb.
tsashau recorded a Weigh In at 207.5 lb.
Mithito recorded a Weigh In at 179.7 lb.
Dmy recorded a Weigh In at 177.3 lb.