Weigh In record (no journal entry) for 26 May 2013
|
188.4 lb
Lost so far: 14.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2013:
|
800 kcal
|
Fat: 42.00g | Prot: 48.00g | Carb: 69.00g.
Breakfast: Country White Bread, Creamy Peanut Butter. Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gregwt's weight history
|