miteslur's Journal, 28 August 2008

HA HA! I DID IT! I said I wanted to lose at least a 1/2 pound yesterday and I weighed in this morning and VWAHLAH! 1/2 pound gone! LOL
I did work hard at trying to drink my water yesterday and am sure that had a lot to do with it. I even had a cupcake from the left over cake batter for my daughter's birthday cake. hee hee
Let's see if I can drop another 1/2 pound today!
See you at h20 class tonight veggies yuk! =)
(Did I mention TIDAL WAAAVVVEEE!!!!)
233.0 lb Lost so far: 15.5 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2008:
878 kcal Fat: 41.52g | Prot: 53.68g | Carb: 75.78g.   Breakfast: water, ranch dressing, white onion, red potatoe, chicken breast. Snacks/Other: pistachios, cheddar cheese, butter, havarti cheese, honey wheatberry english muffin, Fiber One bar. more...
losing 3.5 lb a week

   Support   

1 to 20 of 39
Comments 
So THAT'S the secret! Visualization! Hmmm. "I want to wake up at my goal weight tomorrow morning." Hehehehe. 
28 Aug 08 by member: evelyn64
Good job, try to get below 230 for a big psychological boost. Keep up the excellent work. 
28 Aug 08 by member: information
you are so on...tidal wave back to ya with a roller to boot...great job on the weight loss...you are kicking my butt...Yeah for you...way to set the example 
28 Aug 08 by member: veggies yuk
YES, YES, YES information! I need to break 230! That is my goal via baby steps for the next week. I NEED to get into the 220's! I got to 230's and I'm bored wtih it. Time to move on! LOL 
28 Aug 08 by member: miteslur
You can do, those 10 pound milestones are great mini goals. I have 3.2 to be in my next one, Let's visualize it together we can do it. Don't let Veggies Yuk drown tonight enjoy class. Actually if I make it to my karate class tonight, we are having it in the pool, so I'll be waterlogged with you.  
28 Aug 08 by member: wanttaBthin
BRAVO! Keep on splashin' about girly!! You can do IT! 
28 Aug 08 by member: bullytrouble
OK miteslur....its on, we are SO excited, picture us sitting her biting our nails in anticipation...don't keep us like this or we wont have any nails LEFT! I have NO DOUBT that you will break that 230 mark. Id be willing to lay money on it, I am THAT confident! You go girl, I knew I saw that spark in ya! You and veggies keep us updated on the H20 classes now! Have a great day! 
28 Aug 08 by member: ImLuuvd
luuvd...wantta bet on when she makes it.. 
28 Aug 08 by member: veggies yuk
ooooo, ok, sure, we can do that. What do you want to bet and how do we set it up? 
28 Aug 08 by member: ImLuuvd
Can someone plz drag my non-losing butt along for the ride on down, too??? 
28 Aug 08 by member: bullytrouble
OH MAN! The PRESSURE! LMBO! Okay! Nothing like a little incentive... Let's do it! Somebody give me a date! (the sweat above the brow is beginning to make it's way to the surface) HEY! Did I mention a TIDAL WAVE is COMIN'?! HA HA HA HAAAAA 
28 Aug 08 by member: miteslur
i say by the 8th of sept you will have lost the last 3 pounds...and if you do...i have to do something for you (within reason) of course...lol 
28 Aug 08 by member: veggies yuk
I pick Friday the 12th...to break UNDER 230..229 and then I will do something for her (no robbing banks please)  
28 Aug 08 by member: ImLuuvd
She picks what we do for her. 
28 Aug 08 by member: ImLuuvd
Ooohhh mmmyyyy.... That sounds very, very interesting! =D And, if I don't, I have to do something for you (within reason) of course. lol So, what are the terms! 
28 Aug 08 by member: miteslur
OH! And did you notice I actually recorded a food journal for today?! That's my new 'baby step' approach. =P 
28 Aug 08 by member: miteslur
3 pounds by one of the dates...lol  
28 Aug 08 by member: veggies yuk
LOL "Terms"???? Are you kidding.... the terms are your butt getting smaller!!! LMBO =D 
28 Aug 08 by member: bullytrouble
OK, we're in veggies yuk, miteslure! DEAL!!! 
28 Aug 08 by member: ImLuuvd
deal  
28 Aug 08 by member: veggies yuk

Other Related Links

Members



miteslur's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.