nfriedman's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
181.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
840 kcal Fat: 35.61g | Prot: 52.85g | Carb: 75.32g.   Breakfast: Boiled Egg. Lunch: Sweet & Salty Granola Bars - Peanut, Hamburger or Hotdog Rolls, Fried Battered Cod. more...
2461 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nfriedman's own diet



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

nfriedman's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on BEE HEALTHY's Weigh In.
lookingatfood updated their Food Diary.
Cuzzo recorded a Weigh In at 208.6 lb.
unamoyer commented on Shanna 's Weigh In.
myawethinTICself supported Deb_N's Journal Entry.
Digi-Moto recorded a Weigh In at 186.0 lb.
pchernovetz recorded a Weigh In at 360.0 lb.
RobM123 updated their Food Diary.