nfriedman's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
181.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
840 kcal Fat: 35.61g | Prot: 52.85g | Carb: 75.32g.   Breakfast: Boiled Egg. Lunch: Sweet & Salty Granola Bars - Peanut, Fried Battered Cod, Hamburger or Hotdog Rolls. more...
2461 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nfriedman's own diet



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

nfriedman's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported amberunrast's Journal Entry.
Zhùly updated their Food Diary.
Qualidade Vida recorded a Weigh In at 191.8 lb.
Tracy L Trivett supported brasht's Weigh In.
wannabhealthier commented on carmen1098's Journal Entry.
Snekisss recorded a Weigh In at 165.1 lb.
Wolfsbane recorded a Weigh In at 237.0 lb.
lantzgd recorded a Weigh In at 176.4 lb.