nfriedman's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
181.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
840 kcal Fat: 35.61g | Prot: 52.85g | Carb: 75.32g.   Breakfast: Boiled Egg. Lunch: Sweet & Salty Granola Bars - Peanut, Fried Battered Cod, Hamburger or Hotdog Rolls. more...
2461 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cani_Trucker recorded a Weight Entry at 224.7 lb.
pdt1982 recorded a Journal Entry and a Weight Entry at 131.8 lb.
fjasmine recorded a Weight Entry at 206.0 lb.
arsescenic updated their Food Diary.
Rguarino recorded a Weight Entry at 139.4 lb.
atsmurphy recorded a Weight Entry at 205.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rhills replied to Motors48's post - New to fatsecret.