nfriedman's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
181.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
840 kcal Fat: 35.61g | Prot: 52.85g | Carb: 75.32g.   Breakfast: Boiled Egg. Lunch: Sweet & Salty Granola Bars - Peanut, Fried Battered Cod, Hamburger or Hotdog Rolls. more...
2461 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet nfriedman's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nfriedman's weight history


nfriedman's Recent Activity

nfriedman's Own Activity

No recent activity.

nfriedman's Buddies

No recent activity.

Other Member Diet Recent Activity

Hopesam2017 joined group 30's with 100+ lbs to Lose.
Steven Lloyd commented on jparlett's Weight Entry.
SSN585 recorded a Weight Entry at 256.6 lb.
meredy1 supported their Journal Entry.
Larrywh recorded a Journal Entry and a Weight Entry at 181.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
erikahollister commented on fjasmine's Weight Entry.
202122 commented on their Journal Entry.