Mariamm85's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
596 kcal Fat: 28.70g | Prot: 30.30g | Carb: 57.18g.   Lunch: Spam Classic, Garden Salad. Dinner: Garden Salad, Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Apples, Cucumber (Peeled), Craisins, Sweet Cherries. more...
on diet Mariamm85's own diet   losing 7.0 lb a week

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