Weigh In record (no journal entry) for 25 May 2013
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179.0 lb
Lost so far: 4.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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596 kcal
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Fat: 28.70g | Prot: 30.30g | Carb: 57.18g.
Lunch: Garden Salad, Spam Classic. Dinner: Meatloaf with Portobello Mushroom Gravy, Garden Salad. Snacks/Other: Sweet Cherries, Craisins, Cucumber (Peeled), Apples. more...
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losing 7.0 lb a week
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Mariamm85's weight history
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