| May 2014 |
| Wed 14th: |
-
|
-
|
|
1850*
|
-
|
| Tue 13th: |
-
|
-
|
|
1839*
|
-
|
| Mon 12th: |
-
|
-
|
|
1839*
|
-
|
| October 2013 |
| Fri 4th: |
261 *
|
26%
|
fat: 13.39g |
| |
protein: 6.37g |
| |
carbs: 31.11g |
|
-
|
-
|
| Thu 3rd: |
237 *
|
24%
|
fat: 12.59g |
| |
protein: 16.03g |
| |
carbs: 16.19g |
|
-
|
-
|
| Wed 2nd: |
302 *
|
30%
|
fat: 20.39g |
| |
protein: 18.49g |
| |
carbs: 14.03g |
|
-
|
-
|
| Tue 1st: |
959 *
|
96%
|
fat: 62.41g |
| |
protein: 40.69g |
| |
carbs: 70.96g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
81 *
|
8%
|
fat: 0.13g |
| |
protein: 0.73g |
| |
carbs: 21.46g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
64 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
69 *
|
7%
|
fat: 0.68g |
| |
protein: 2.71g |
| |
carbs: 15.19g |
|
-
|
-
|
| Wed 12th: |
35 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 11th: |
345 *
|
34%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 10th: |
355 *
|
36%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 9th: |
625 *
|
62%
|
fat: 21.00g |
| |
protein: 50.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 8th: |
407 *
|
41%
|
fat: 17.42g |
| |
protein: 31.56g |
| |
carbs: 27.74g |
|
-
|
-
|
| Fri 7th: |
455 *
|
46%
|
fat: 16.50g |
| |
protein: 20.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 6th: |
355 *
|
36%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 5th: |
370 *
|
37%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 4th: |
475 *
|
48%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 1st: |
351 *
|
35%
|
fat: 12.61g |
| |
protein: 18.55g |
| |
carbs: 43.32g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
245 *
|
24%
|
fat: 3.50g |
| |
protein: 44.50g |
| |
carbs: 8.50g |
|
1964*
|
 1719
|
| Thu 30th: |
185 *
|
18%
|
fat: 5.50g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 29th: |
380 *
|
38%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 19.00g |
|
-
|
-
|
