Weigh In record (no journal entry) for 24 May 2013
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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590 kcal
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Fat: 26.35g | Prot: 55.35g | Carb: 35.46g.
Breakfast: Calorie Free Creamy Bacon Dressing. Lunch: Cucumber (Peeled), Meatloaf with Portobello Mushroom Gravy. Dinner: Grilled Tilapia. Snacks/Other: Cucumber (Peeled), Blackberries. more...
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losing 16.1 lb a week
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