PreDiabSarge's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
183.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2013:
1560 kcal Fat: 56.63g | Prot: 32.56g | Carb: 242.94g.   Breakfast: Nature's Bakery Whole Wheat Raspberry Fig Bar, Quaker Instant Oatmeal - Apples & Cinnamon, Ocean Spray Craisins. Lunch: Spaghetti (Fat Added in Cooking). Snacks/Other: Emerald Breakfast On The Go! - Berry Nut Blend, Kirkland Signature Chocolate Covered Raisins, Extra Large Kirkland Signature Peanuts, Fuji Apples, Kirkland Milk Chocolate Peanut Butter Cups. more...
on diet PreDiabSarge's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PreDiabSarge's weight history


PreDiabSarge's Recent Activity

PreDiabSarge's Own Activity

No recent activity.

PreDiabSarge's Buddies

No recent activity.

Other Member Diet Recent Activity

islandmoma recorded a Weigh In at 212.2 lb.
sherrygregg recorded a Weigh In at 248.0 lb.
jmb3450 supported ChicaLean's Journal Entry.
Indygretch recorded a Weigh In at 171.0 lb.
John10251 supported warrenwinter's Journal Entry.
mamadavis recorded a Journal Entry and a Weigh In at 190.0 lb.
Omar the Tent Maker recorded a Weigh In at 289.0 lb.
elizabethsias6 updated their Food Diary.