respire8's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
215.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
161 kcal Fat: 7.26g | Prot: 9.57g | Carb: 15.71g.   Breakfast: peach, boiled egg. more...
3021 kcal Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

respire8's Buddies

meanmerry recorded a Weigh In at 160.0 lb.

NutriSystem Recent Activity

pepper1029 recorded a Weigh In at 208.0 lb.
joaniebuj recorded a Weigh In at 280.0 lb.
JosephNobles recorded a Journal Entry and a Weigh In at 220.4 lb.
antonlubo recorded a Weigh In at 225.0 lb.
t-boraven recorded a Journal Entry.
somynamewastaken recorded a Weigh In at 166.2 lb.
tom6016 recorded a Weigh In at 196.0 lb.
sallybr9 recorded a Weigh In at 255.0 lb.