Daniel Cheste Torres's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
211.4 lb Lost so far: 13.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
564 kcal Fat: 5.16g | Prot: 10.16g | Carb: 122.84g.   Breakfast: Coffee with Milk and Sugar, Yellow Whole Grain Corn Flour, Orange Juice. more...
on diet Daniel Cheste Torres's own diet   losing 0.0 lb a week

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billtech66 updated their Food Diary.
Draglist commented on their Journal Entry.
ChrisSpark updated their Exercise Diary.
Serenity1956 recorded a Journal Entry and a Weigh In at 165.0 lb.
Heebeegeebees recorded a Weigh In at 195.0 lb.
ttjohnso recorded a Journal Entry and a Weigh In at 235.2 lb.
sousellas recorded a Weigh In at 201.3 lb.
Re-energize commented on ChrisSpark's Journal Entry.