Belle73's Journal, 11 September 2010

Staring weight 268 my goal is to reach 160-170 pounds. Would like to fit in size 13-14 pants. Just want to be toned, healthy, and feel good about myself. Am looking forward to see the transformation!
268.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 September 2010:
783 kcal Fat: 28.24g | Prot: 21.55g | Carb: 115.00g.   Breakfast: purple acai blueberry green tea. Lunch: strawberry yogurt, dempsters whole wheat bread. Dinner: instant noodles. Snacks/Other: cream, sugar, coffee, popcorn, rice cakes. more...
3536 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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good luck to you have a healthy week... 
22 Sep 10 by member: thecoach

     
 

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