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Belle73
Journal
08 Sep 10
Belle73's Journal, 08 September 2010
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Got sick went off the diet, but am now back with vengence and will not quit til i reach my goal of 160-170 lbs!
268.0 lb
Lost so far:
0 lb
.
Still to go:
108.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 September 2010:
1276 kcal
Fat: 21.75g | Prot: 57.61g | Carb: 214.84g.
Lunch:
yogurt, smart bread, vegetable soup.
Dinner:
pasta sauce, pasta shells.
Snacks/Other:
rice cakes, yogurt.
more...
3422 kcal
Activities & Exercise:
wii biggest loser - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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