Cycling Centipede's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
186.8 lb Lost so far: 6.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
962 kcal Fat: 30.49g | Prot: 57.58g | Carb: 114.56g.   Breakfast: Granola Cereal, Vanilla Yoghurt, Fresh Orange Juice, Tea (Brewed). Lunch: Carver Ham, Crackerbread, Tea (Brewed), Apples. Dinner: Tea (Brewed), Salmon, Lemon Basmati Rice. more...

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Cycling Centipede recorded a Weigh In at 182.5 lb.
Cycling Centipede recorded a Weigh In at 182.5 lb.
Cycling Centipede recorded a Weigh In at 183.5 lb.
Cycling Centipede recorded a Weigh In at 183.5 lb.

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angiebaby162 recorded a Weigh In at 195.5 lb.
Farrelle supported Lauralee05's Journal Entry.
sara annbutler updated their Food Diary.
HCB supported Lauralee05's Journal Entry.
Mundaca recorded a Weigh In at 223.1 lb.
Nancilaw supported marlajune's Journal Entry.
sohck recorded a Weigh In at 158.3 lb.
Lauralee05 commented on their Weigh In.