Cycling Centipede's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
186.8 lb Lost so far: 6.9 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
962 kcal Fat: 30.49g | Prot: 57.58g | Carb: 114.56g.   Breakfast: Vanilla Yoghurt, Fresh Orange Juice, Tea (Brewed), Granola Cereal. Lunch: Apples, Tea (Brewed), Crackerbread, Carver Ham. Dinner: Lemon Basmati Rice, Salmon, Tea (Brewed). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weigh In at 191.0 lb.
Cycling Centipede recorded a Weigh In at 190.7 lb.
Cycling Centipede recorded a Journal Entry and a Weigh In at 192.5 lb.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

GalSmi recorded a Weigh In at 213.4 lb.
choozin2bloozin supported lettygaylor's Journal Entry.
sekline recorded a Weigh In at 202.5 lb.
fairfield59 recorded a Weigh In at 192.2 lb.
Ladyjovern recorded a Weigh In at 113.5 lb.
gpomerle recorded a Weigh In at 197.4 lb.
UmmBilal supported Las Vegas Linda's Journal Entry.
lettygaylor recorded a Journal Entry and a Weigh In at 147.8 lb.