Weigh In record (no journal entry) for 22 May 2013
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139.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1104 kcal
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Fat: 36.18g | Prot: 35.98g | Carb: 106.85g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Blueberries, Yoplait Thick & Creamy Lowfat Yogurt - Vanilla, Sweet Tree Organic Coconut Palm Sugar, Coffee (Brewed From Grounds), Whipped Cream (Pressurized), Light Cream. Lunch: Tuna Salad, Toasted Rye Bread. Dinner: Red Table Wine, Roasted Unsalted Cashew Nuts. more...
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gaining 0.8 lb a week
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