Weigh In record (no journal entry) for 21 May 2013
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182.0 lb
Lost so far: 21.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2013:
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1167 kcal
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Fat: 41.63g | Prot: 82.68g | Carb: 128.03g.
Breakfast: 2% Fat Milk, Cheerios, Coffee, Honey, Great Value Powdered Creamer. Lunch: Grapes, Cheddar or American Type Natural Cheese, Deli Turkey or Chicken Breast Meat, Nature's Own 100% Whole Grain Bread. Dinner: Cooked Asparagus, Pork Chop (Lean Only Eaten). more...
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steady weight
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CassandraPhares's weight history
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