Weigh In record (no journal entry) for 25 February 2020
|
250.0 lb
Lost so far: 76.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 February 2020:
|
1048 kcal
|
Fat: 41.32g | Prot: 105.95g | Carb: 75.15g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kale, Bragg Organic Apple Cider Vinegar, Dasani Bottled Water (20 oz). Lunch: Cabbage, Dasani Bottled Water (16.9 oz), Cooked Broccoli (from Fresh), Crider Canned Turkey. Dinner: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Pork Loin (Whole, Lean Only), Mushrooms, Onions, Bragg Organic Apple Cider Vinegar. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katonyaoutlaw's weight history
|