Weigh In record (no journal entry) for 10 September 2010
|
172.4 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
1789 kcal
|
Fat: 74.72g | Prot: 78.38g | Carb: 202.16g.
Breakfast: Reduced Fat Milk, Macine con Panna. Lunch: Pasta with Cheese and Meat Sauce. Dinner: Cheese Pizza. Snacks/Other: Cracker Premium salati, Cappuccino with Sugar. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aulin's weight history
|