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feeling some renewed motivation today! healthy eating heavy on the fruits and veggies. Lots of water! exercise! maybe a little yoga~
Diet Calendar Entries for 20 May 2013:
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1374 kcal
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Fat: 46.81g | Prot: 55.76g | Carb: 192.51g.
Breakfast: hashbrown, coffee, egg. Lunch: Sour Cream and Onion Flavor Potato Chips, Grapes, Strawberries, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Chocolate Sponge Cake, Beef Steak (Lean Only Eaten), Broccoli Flower Clusters, Penne, Great Value Classic Alfredo Pasta Sauce. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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2368 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Desk Work - 7 hours. more...
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