cszman's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
181.0 lb Lost so far: 19.2 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 May 2013:
230 kcal Fat: 17.00g | Prot: 5.00g | Carb: 15.00g.   Breakfast: Schwan's Pancake and Sausage on A Stick. more...
on diet Calorie Count   steady weight



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