crestheaven's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2013:
2216 kcal Fat: 120.95g | Prot: 64.04g | Carb: 240.46g.   Breakfast: Instant Oatmeal, Bananas. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg. Dinner: Cooked Kale (Fat Added in Cooking), Winchell's Plain Bagel with Cream Cheese. Snacks/Other: Sun Chips Harvest Cheddar (100 Calorie Pack), Mixed Nuts, Peanut Butter Filled Sandwich Cracker. more...
1842 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Exercise machine (moderate) - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crestheaven's weight history


crestheaven's Recent Activity

crestheaven's Own Activity

No recent activity.

crestheaven's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova commented on mgrill's Journal Entry.
JoicePuridade supported Julianb.'s Journal Entry.
TxDoll86 recorded a Weigh In at 202.0 lb.
C67241 commented on foreverfrost's Weigh In.
redbaron recorded a Weigh In at 223.1 lb.
ssoudy updated their Food Diary.
Larrywh recorded a Journal Entry and a Weigh In at 179.8 lb.
1953henry recorded a Weigh In at 270.0 lb.