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crestheaven
crestheaven
Joined May 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
139.0 lb
Lost so far:
5.0 lb
Current Weight
144.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
9.0 lb
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crestheaven's Weight History
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crestheaven's Recent Food & Exercise
1 1/2 oz Hard Salted Pretzels
2 cups Lettuce Salad with Cheese, Tomato and/or Carrots
1 8 oz container Plain Yogurt
Walking (moderate) - 3/mph
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar
