JasonCyrusOhanianAMEX's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
228.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
2350 kcal Fat: 0.00g | Prot: 47.00g | Carb: 540.50g.   Breakfast: Apple Berry Bran VitaMuffins. more...
4333 kcal Activities & Exercise: Standing - 3 hours and 45 minutes, Sitting - 9 hours and 15 minutes, Exercise machine (moderate) - 55 minutes, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 3 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JasonCyrusOhanianAMEX's weight history


JasonCyrusOhanianAMEX's Recent Activity

JasonCyrusOhanianAMEX's Own Activity

No recent activity.

JasonCyrusOhanianAMEX's Buddies

No recent activity.

Other Member Diet Recent Activity

dboza supported LadyinDenim's Journal Entry.
tstandberry1 recorded a Weigh In at 169.5 lb.
lynnmead1963 recorded a Weigh In at 145.5 lb.
bcolley40 recorded a Weigh In at 251.5 lb.
lockner16 recorded a Weigh In at 101.2 lb.
jleslie505 commented on their Journal Entry.
LouP recorded a Weigh In at 156.2 lb.
Lerato Skosana recorded a Weigh In at 211.2 lb.