JasonCyrusOhanianAMEX's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
228.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
2350 kcal Fat: 0.00g | Prot: 47.00g | Carb: 540.50g.   Breakfast: Apple Berry Bran VitaMuffins. more...
4333 kcal Activities & Exercise: Standing - 3 hours and 45 minutes, Sitting - 9 hours and 15 minutes, Exercise machine (moderate) - 55 minutes, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 3 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JasonCyrusOhanianAMEX's own diet



JasonCyrusOhanianAMEX's weight history


JasonCyrusOhanianAMEX's Recent Activity

JasonCyrusOhanianAMEX's Own Activity

No recent activity.

JasonCyrusOhanianAMEX's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported jmb3450's Journal Entry.
poohle supported ronnae15's Journal Entry.
houstontexas recorded a Weigh In at 204.0 lb.
jt1anglais updated their Exercise Diary.
DianneGardner replied to their post - weighing self and food plan.
ronnae15 commented on their Journal Entry.
cmcguire1970 recorded a Weigh In at 320.9 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.4 lb.