JasonCyrusOhanianAMEX's Journal, 23 May 2013

227.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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3550 kcal

Fat: 0.00g | Prot: 71.00g | Carb: 816.50g.   Breakfast: Apple Berry Bran VitaMuffins. more...

3586 kcal

Activities & Exercise: Standing - 3 hours and 20 minutes, Sitting - 11 hours, Walking (moderate) - 3/mph - 40 minutes, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours. more...