JasonCyrusOhanianAMEX's Journal, 16 May 2013

229.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 0.00g | Prot: 27.00g | Carb: 310.50g.   Breakfast: Apple Berry Bran VitaMuffins. more...

3603 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Sitting - 13 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours. more...