| August 2013 |
| Fri 9th: |
350 *
|
12%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 80.50g |
|
2762*
|
 2412
|
| Thu 8th: |
2500 *
|
86%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 575.00g |
|
3980*
|
1480
|
| Wed 7th: |
4750 *
|
164%
|
fat: 0.00g |
| |
protein: 95.00g |
| |
carbs: 1092.50g |
|
3475*
|
 1275
|
| Tue 6th: |
1900 *
|
66%
|
fat: 0.00g |
| |
protein: 38.00g |
| |
carbs: 437.00g |
|
3887*
|
1987
|
| Mon 5th: |
2500 *
|
86%
|
fat: 0.00g |
| |
protein: 50.00g |
| |
carbs: 575.00g |
|
3342*
|
842
|
| Sun 4th: |
2950 *
|
102%
|
fat: 0.00g |
| |
protein: 59.00g |
| |
carbs: 678.50g |
|
5098*
|
2148
|
| Sat 3rd: |
1800 *
|
62%
|
fat: 0.00g |
| |
protein: 36.00g |
| |
carbs: 414.00g |
|
3933*
|
2133
|
| Fri 2nd: |
5000 *
|
172%
|
fat: 0.00g |
| |
protein: 100.00g |
| |
carbs: 1150.00g |
|
2826*
|
2174
|
| Thu 1st: |
4550 *
|
157%
|
fat: 0.00g |
| |
protein: 91.00g |
| |
carbs: 1046.50g |
|
3959*
|
591
|
| July 2013 |
| Wed 31st: |
400 *
|
14%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 92.00g |
|
2879*
|
2479
|
| Tue 30th: |
4200 *
|
145%
|
fat: 0.00g |
| |
protein: 84.00g |
| |
carbs: 966.00g |
|
3506*
|
694
|
| Mon 29th: |
2650 *
|
91%
|
fat: 0.00g |
| |
protein: 53.00g |
| |
carbs: 609.50g |
|
3840*
|
1190
|
| Sun 28th: |
3250 *
|
112%
|
fat: 0.00g |
| |
protein: 65.00g |
| |
carbs: 747.50g |
|
3909*
|
659
|
| Sat 27th: |
1700 *
|
59%
|
fat: 0.00g |
| |
protein: 34.00g |
| |
carbs: 391.00g |
|
3700*
|
2000
|
| Fri 26th: |
5000 *
|
172%
|
fat: 0.00g |
| |
protein: 100.00g |
| |
carbs: 1150.00g |
|
3468*
|
1532
|
| Thu 25th: |
1650 *
|
57%
|
fat: 0.00g |
| |
protein: 33.00g |
| |
carbs: 379.50g |
|
3362*
|
1712
|
| Wed 24th: |
1800 *
|
62%
|
fat: 0.00g |
| |
protein: 36.00g |
| |
carbs: 414.00g |
|
3831*
|
2031
|
| Tue 23rd: |
3500 *
|
121%
|
fat: 0.00g |
| |
protein: 70.00g |
| |
carbs: 805.00g |
|
3500*
|
|
| Mon 22nd: |
2150 *
|
74%
|
fat: 0.00g |
| |
protein: 43.00g |
| |
carbs: 494.50g |
|
4078*
|
1928
|
| Sun 21st: |
2250 *
|
78%
|
fat: 0.00g |
| |
protein: 45.00g |
| |
carbs: 517.50g |
|
3941*
|
1691
|
