riocaz's Journal, 20 May 2013

Trying to motivate myself to do the next c25k session and failing entirely.

Diet Calendar Entry for 20 May 2013:
915 kcal Fat: 27.89g | Prot: 19.86g | Carb: 157.13g.   Lunch: Greggs Caramel custard Doughnut.. Dinner: Melon piel de sapo, Vegetable Biryani. more...
on diet riocaz's own diet  

   Support   

Comments 
You can do it Riocaz!! No excuses!! 
20 May 13 by member: The Blue Box

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

Following

angel_face0145 commented on From371to184's Journal Entry.

Other Member Diet Recent Activity

Kathy carter replied to sunshineray01's post - No Diet just healthy choices.
GANDVA recorded a Weight Entry at 198.4 lb.
rhills replied to MrButtersworth's post - How do I view reports on the desktop site like I can the mobile?.
Mayknot recorded a Weight Entry at 191.0 lb.
Stupikov supported Lantanelle's Journal Entry.
Vulpesumbrifer commented on beska99's Journal Entry.
kateZ25 recorded a Weight Entry at 288.0 lb.
Fritzy 22 supported amandakane1's Journal Entry.