riocaz's Journal, 20 May 2013

c25k Week 1:

Session 3 - Done.

However my GPS seems to be having issues today so endomondo couldn't register my route/speed/etc. :(

Diet Calendar Entry for 20 May 2013:
915 kcal Fat: 27.89g | Prot: 19.86g | Carb: 157.13g.   Lunch: Greggs Caramel custard Doughnut.. Dinner: Melon piel de sapo, Vegetable Biryani. more...
on diet riocaz's own diet  


Hooray for being done! Boo for GPS being cranky. 
20 May 13 by member: The Blue Box


Submit a Comment

You must  sign in to submit a comment

Other Related Links


riocaz's weight history

riocaz's Recent Activity

riocaz's Own Activity

No recent activity.


The candy fan is following maxie4.
angel_face0145 recorded a Journal Entry.

Other Member Diet Recent Activity

G.eezy recorded a Journal Entry and a Weight Entry at 149.0 lb.
Kevinlyfellow supported wannabhealthier's Journal Entry.
TANSTAAFL13 recorded a Weight Entry at 257.2 lb.
Laque supported Vmartens14's Journal Entry.
johnnelson1 recorded a Weight Entry at 185.6 lb.
exumfats recorded a Weight Entry at 196.0 lb.
monicajklein recorded a Weight Entry at 125.0 lb.
catiem1 recorded a Weight Entry at 145.0 lb.