proturbo's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
214.1 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2013:
1197 kcal Fat: 35.09g | Prot: 77.45g | Carb: 150.03g.   Breakfast: Tomatoes, Sliced Ham , Coffee with Milk and Sugar, Boiled Egg. Lunch: Tea with Milk and Sugar,  Lentil Soup with Vegetables in a bowl. Dinner: Pineapple Juice, Beef Sausage, Hamburger Buns, Tomatoes, Lettuce, Mayonnaise. Snacks/Other: Takis Biltong, Apples. more...
on diet proturbo's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for proturbo's own diet



proturbo's weight history


proturbo's Recent Activity

proturbo's Own Activity

No recent activity.

proturbo's Buddies

No recent activity.

Other Member Diet Recent Activity

ketobox recorded a Weigh In at 157.0 lb.
lenny commented on lettygaylor's Journal Entry.
shilvashant recorded a Weigh In at 170.0 lb.
ChrisComedy supported Draglist's Journal Entry.
monica broussard commented on spinx1971's Journal Entry.
DairyKing recorded a Journal Entry.
tarkhanyan recorded a Weigh In at 216.3 lb.
spinx1971 supported Tulipgirl6's Journal Entry.