I'm soooooo proud of myself, for my eating choices I made today I'm below my calories and I'm still full, so even with my dinner tonight I wont go over 1500 I try to keep it less the 1200 from yesterday on so will see how it goes.....
[color=blue] Don't compare your life to others'. You have no idea what their journey is all about :)
Diet Calendar Entry for 20 May 2013:
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1197 kcal
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Fat: 35.09g | Prot: 77.45g | Carb: 150.03g.
Breakfast: Coffee with Milk and Sugar, Tomatoes, Sliced Ham , Boiled Egg. Lunch: Tea with Milk and Sugar, Lentil Soup with Vegetables in a bowl. Dinner: Pineapple Juice, Beef Sausage, Hamburger Buns, Mayonnaise, Lettuce, Tomatoes. Snacks/Other: Apples, Takis Biltong. more...
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