proturbo's Journal, 20 May 2013

I'm soooooo proud of myself, for my eating choices I made today I'm below my calories and I'm still full, so even with my dinner tonight I wont go over 1500 I try to keep it less the 1200 from yesterday on so will see how it goes.....


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Don't compare your life to others'. You have no idea what their journey is all about

:)

Diet Calendar Entry for 20 May 2013:
1197 kcal Fat: 35.09g | Prot: 77.45g | Carb: 150.03g.   Breakfast: Coffee with Milk and Sugar, Tomatoes, Sliced Ham , Boiled Egg. Lunch: Tea with Milk and Sugar,  Lentil Soup with Vegetables in a bowl. Dinner: Pineapple Juice, Beef Sausage, Hamburger Buns, Mayonnaise, Lettuce, Tomatoes. Snacks/Other: Apples, Takis Biltong. more...

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Comments 
Dis great ! Keep it up ! 
20 May 13 by member: PontJieBoTTeR

     
 

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