Weigh In record (no journal entry) for 19 May 2013
Diet Calendar Entries for 19 May 2013:
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808 kcal
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Fat: 48.13g | Prot: 68.99g | Carb: 21.14g.
Breakfast: Spinach, Mushrooms, Broccoli, Cheddar Cheese, Eggs. Lunch: Birds Eye Steamfresh Whole Green Beans, Atkins Advantage Dark Chocolate Royale Shake. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Birds Eye Steamfresh Asian Vegetable Medley. more...
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1609 kcal
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Activities & Exercise:
Hiking - 30 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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