Weigh In record (no journal entry) for 08 September 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 September 2010:
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1828 kcal
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Fat: 23.97g | Prot: 76.80g | Carb: 357.42g.
Breakfast: 0% Fat All Natural Greek Yogurt - Blueberry, All Bran Buds. Lunch: laughing cow, Deli Flats 100 Calorie Thin Rolls - Soft Honey Wheat, cedars hommus, cucumber, french cut green beans, Pears. Dinner: lettuce, lentil soup, green beans, Hummus, Green Peas (Frozen), Tomatoes. Snacks/Other: smart pop popcorn, wyman's blueberries, all bran buds, Peanut Butter Chocolate, pear, apple. more...
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2140 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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