mykeee's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
170.6 lb Lost so far: 17.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2602 kcal Fat: 123.65g | Prot: 104.47g | Carb: 279.25g.   Breakfast: Honey, Smooth Peanut Butter, 100% Whole Wheat Bread. Lunch: 100% Whole Wheat Bread, Pepperoni, Mozzarella Cheese, Macaroni & Cheese Dinner. Dinner: Deep Fried Potato French Fries (from Frozen), Double Bacon Cheeseburger on Bun. more...
on diet mykeee's own diet   losing 9.8 lb a week

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