mekellyuwho's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
210.6 lb Lost so far: 4.4 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
160 kcal Fat: 3.00g | Prot: 7.00g | Carb: 29.00g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
on diet mekellyuwho's own diet   losing 0.5 lb a week



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