mekellyuwho's Journal, 13 May 2013

I have been getting compliments on my weight loss but the scale does not show it 😞

Diet Calendar Entry for 13 May 2013:
697 kcal Fat: 23.97g | Prot: 30.22g | Carb: 83.21g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Texas Roadhouse Side Salad, Grilled Cheese Sandwich, Skinny Cow Fat Free Chocolate Milk, Grape Tomatoes. Snacks/Other: Glaceau Vitamin Water Essential Orange-Orange. more...

   Support   

Comments 
Are you exercising with weights? Sometimes weight training will tone things up so you look like you lost weight, but you just pulled everything in. That's a good thing because now you have more muscle and you may begin to shed the pounds. Hang in there, you must look better if everyone is complimenting you. 
13 May 13 by member: Kathy Vanish

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mekellyuwho's weight history


mekellyuwho's Recent Activity

mekellyuwho's Own Activity

mekellyuwho recorded a Journal Entry and a Weigh In at 220.0 lb.
mekellyuwho commented on Chickturu's Journal Entry.

mekellyuwho's Buddies

Chickturu updated their Exercise Diary.

Other Member Diet Recent Activity

D1srupta supported northernmusician's Journal Entry.
Floren S recorded a Weigh In at 188.5 lb.
gwmATL commented on their Journal Entry.
TiredOfBeingSick recorded a Journal Entry.
Lucygirl1 updated their Food Diary.
tjbradders supported Robbiedd's Weigh In.
Scout1idf supported Caterpillar2Butterfly's Journal Entry.
Annie42 supported Marie 99's Weigh In.